Grief and bereavement

Grief and bereavement refer to the emotional and psychological responses we experience after losing someone or something meaningful. Grief is the internal process of coping with loss, while bereavement describes the period of mourning that follows. Both are natural human experiences that can involve a range of feelings, from sadness and confusion to acceptance and healing.

End-of-life & Palliative support

End-of-life and palliative support focuses on improving quality of life for people with serious or terminal illness, offering comfort, emotional care, and guidance for individuals and their loved ones. It supports physical, psychological, and spiritual needs while helping people navigate choices, meaning, and connection in the final stages of life.

Trauma & Life Transitions

Trauma and life transitions involve sudden or significant changes that can overwhelm our sense of safety, identity, or direction. Support focuses on healing past wounds while helping individuals adapt, build resilience, and navigate new phases of life with clarity and strength.

General Counselling

General counselling offers a supportive space to talk through personal challenges, gain clarity, and develop coping skills. It helps people explore emotions, improve wellbeing, and navigate everyday stresses with greater understanding and confidence.

Art-based therapeutic processes

Art-based therapeutic processes use creative expression—such as drawing, painting, or movement—to explore emotions and experiences that may be hard to put into words. They offer a safe, intuitive way to access insight, release feelings, and support healing.